top of page

Private Lessons with Shannon Alviar

Want to feel Ahhh-mazing?

​

When the practice is tailored just for YOU, growth and development become exponential.
 

I will custom-plan a personalized session of Pilates, yoga, or both, taking into account:

 

  • your unique body and life experience

  • any injuries

  • where you're strong

  • where you could be stronger

 

I can't wait to help you reach new heights of strength, flexibility, and endurance.

​

Congratulations on your commitment to wellness! 

PRIVATE YOGA

Because you're worth it!

 

Focus solely on YOU and your needs

​

De-stress, unwind, and leave feeling Ahhh-mazing!

​

Regularly practicing yoga has countless advantages, from increased mental acuity to greater strength and heightened flexibility. 

​

​

PRIVATE PILATES

Build Core Strength!  

 

Tone & tighten

​

Gain lean muscle, like only a well-rounded Pilates practice can provide. 

​

 Professional programs designed to help you reach and maintain your health and fitness goals.

​

You'll be amazed at the results that just 10 sessions can produce!

BEST OF BOTH WORLDS!

Why choose when you can have it all?  

 

De-stress and unwind while also toning and tightening everything from your neck to your knees.

​

Increase your flexibility, strength, endurance, AND core tone.

​

The best of both worlds!

​

bottom of page